The Stress-Free Family Meal Planning Cookbook. . Remove the tofu and set aside. Toss beef with 1 tsp oil and 1 tsp cornstarch. $10.55 Clean Eating Pizza Recipes. All of them are delicious btw). Snap a picture and show us what you made on Instagram or Facebook. jasmine rice or long-grain white rice for serving, sliced against the grain into thin strips, cored and seeded, diced into 2-inch strips, (roughly chop larger leaves), plus more for garnish. 1 (14.5 ounce) can coconut milk. 1/2 white onion, very thinly sliced. 1 1/2 cups jasmine rice. The fresh Thai basil is the key ingredient that makes this so delicious. traditionally this dish would have Oyster sauce and a bit of sugar. Loved the basil! Thai Basil Beef Bowls with Coconut-Ginger Rice and Peanut Sauce. Tools. Serve the Thai Basil Beef over the cauliflower rice. https://www.epicurious.com/recipes/food/views/thai-beef-with-basil-51198660 1 tbsp Garlic, fresh. Beef, veggies and basil cooked in the popular southeast Asian sriracha chili sauce. Heat 2 Tbsp oil in a large skillet or wok over moderately high heat. Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. So easy and so delicious! This action cannot be undone. In a large skillet, heat the oil over medium-high heat. Yummy! While the rice is cooking, make the beef. Explore. I think next time though, I will be adding some bean sprouts, and trying it with shrimp. Jun 18, 2015 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! You can also microwave it for 4-5 minutes. This Thai beef came together so quickly and was big on flavor. Served with cauliflower rice, it's a healthy meal you will make again and again. Add the beef to a hot nonstick skillet over medium high heat. One of our favorites from Slender Kitchen! Learn how your comment data is processed. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. 2 cups Carrots. Find the recipe at HalfBakedHarvest.com You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. To cook, saute the cauliflower rice in 1 tbsp. You may need to add a little extra soy sauce to flavor the tofu. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Brown and break up the larger chunks as you go until no longer pink. Slender Kitchen © 2020 Arandola, LLC. Sep 19, 2019 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. Meat. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. If you haven’t tried much Thai food here is a great place to start. 1 tablespoon coconut (or granulated) sugar. I left it out since I have been trying to cut back on refined sugars, but you could easily add it in. Ingredients. Thanks for letting me know. First, you could substitute vegetarian crumbles for the beef. If you want to make a vegetarian Thai Basil dish, there are a few options. Stress-Free Family Meal Planning Cookbook, This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! Food and Drinks. This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! * Percent Daily Values are based on a 2000 calorie diet. Served with cauliflower rice, it's a healthy meal you will make again and again. https://localcrate.com/product/thai-beef-and-basil-rice-bowl A few notes about the recipe. Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. Serve immediately over cooked rice garnished with small basil leaves and sesame seeds if desired. Special Diet. Heat oil in a large skillet over high heat. Allow sauce to simmer, stirring frequently, until thickened, about 1 minute. If you can’t find Thai basil, regular basil will work just fine. Prepare the cauliflower rice. Some versions also use oyster sauce. 19 ingredients. Thank you! Clean Eating Recipes. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. $10.55 Thai Curry Lime Beef Stir-fried beef with bell peppers and onions in curry and lime juice. Lastly. Plus all the ingredients are real and whole for a take out inspired meal that you can feel good about. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Return beef to skillet along with basil leaves, toss until basil has just wilted. 1 large skillet. Make this 2-3 times a month,we LOVE THIS recipe. https://www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. 2 tbsp. • Peel and crush the garlic and place it in a small bowl. 1 cup water. 1 tbsp Lemongrass, fresh. You may have to do this in batches depending on your food processor. Then if you are into hot sauce, the Sambal Oelek is good on pretty much anything. Then dredge it very lightly in cornstarch and cook it over high heat with oil so that it gets crispy on all side. Thai Basil House Special Combination Plates. 1 1/2 lbs Ground beef, lean. 30 Minute Thai Basil Beef Bowls. Thai Basil Beef. avocado or olive oil. https://youplateit.com.au/recipes/thai-basil-beef-bowl-with-quinoa-stir-fry-5 All dishes are individually and freshly prepared when ordered. If you want to lighten things up, 99% lean ground chicken or turkey is a great option. For those on Weight Watchers, this will reduce to the points to just 2 for the dish. And in case you are wondering, you can make this dish with sliced chicken breast, thinly sliced beef, or thinly sliced pork as well. Cook for 30 seconds and remove from heat. Are you sure you want to delete your comment? Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. Coconut-Ginger Rice. I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? 1 cup Basil, fresh leaves. Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. I love the way the sauce compliments the beef and of course I love the bold flavor of all the fresh basil used here (if you ask me fresh basil is one of the best ingredients known to mankind). It's traditionally served as street food and is super popular. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. This was delicious and full of flavor! I love to hear you’ve been enjoying my recipes Kristen! I made this tonight for the first time for the husband and I, and he has given it the go to add to the recipe collection. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. Since the new recipe calculator counts fruit and vegetables as zero (as long as they are not blended), you are going to get a significantly higher points number just using the nutritional information. A couple teaspoons are more than enough. Add in the garlic, ginger, green onions, and asparagus. Recipe by The Café Sucre Farine. My family really enjoyed this tonight! May 29, 2018 - Spicy Thai Basil Beef makes a perfect healthy, lean and clean weeknight dinner that is so easy to make in just 15 minutes! All Rights Reserved, Stop wondering whats for dinner! To make this dish work for Paleo, Whole30, or gluten-free diets, simply swap in coconut aminos for the soy sauce. * Percent Daily Values are based on a 2,000 calorie diet. Cook until the asparagus is just tender, about 3-4 minutes. Then just follow the directions as written. Pulse into fine rice like pieces. Add the beef … Jun 13, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Asian garlic chili paste (like sambal oelek). 1 cutting board. A quick weeknight dinner you'll love! Cook until the meat is browned and sizzling. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 2 tsp. Served with soup or salad, egg rolls, fried wonton, steamed, fried, or brown rice, and served with your choice of meat. Add the carrots, peppers, hot red pepper, green onions fish … green curry • Thai basil • bamboo shoots • zucchini • green chili • hard boiled egg topper • rice side ... *BASIL STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork Thai basil • white onion • chili • fried egg topper • over rice *MINT STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork mint leaf • white onion • chili • fried eg You may choose how spicy you would like your dish. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? Ever since my trip to Thailand I have been head over heels for Thai food. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, chili garlic sauce, honey, and cornstarch. It’s a quick meal to throw together and it’s jam packed with amazing flavors! If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. I love this recipe! Thanks for your comment. You can use either fresh or frozen cauliflower rice for this recipe. 1 large bowl. Try these 20 Minute Thai Basil Beef Rice Bowls. Sounds yummy. This is most likely Thai sweet basil. coconut oil over medium heat until soft. It’s so uniquely flavorful and it always leaves me craving more. It can be made with chicken, beef, or pork and many times you will see versions with tofu as well. Tag us using @SlenderKitchen or #slenderkitchen. 1 Basil, small fresh leaves. There are three types of basil used in Thai cooking  - Thai holy basil, Thai sweet basil, and Thai lemon basil. While the rice is cooking, make the beef. 1 cup fresh Thai basil; 1 tsp sesame seeds for serving; Salt and pepper to taste; Preparation. 1 chef’s knife. Cooking is my passion so please follow along and share what I create! Hi Jen. It doesn’t use loads of fish sauce, just enough to give it a nice depth of flavor, and it’s is an easy to follow straight forward recipe. Apr 23, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Definitely will make this again! SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Add this recipe to your menu and try something new this week! You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. Just make sure to brown it with some oil before adding the garlic, ginger, and asparagus. Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. • Return the skillet to the heat; add the ground beef, jalapeño, and salt. Thin pieces of flank steak are seared in a hot skillet, then bright fresh veggies are sautéed and you'll toss the two together along with a deliciously flavorful sauce. 2 tbsp Ginger, fresh. And once you buy the ingredients to make the sauce there are so many other recipes you can use those ingredients for (like these Thai Chicken Tacos, or this easy Chicken Chow Mein, or this Chicken Pad Thai. Add the soy sauce, chili paste, and basil. Add the carrots, peppers, hot red pepper, green onions fish … Then serve over tender jasmine rice to complete the dish. Also the sambal oelek was good but I could handle even more and I usually ask for mild or medium heat. The Nutritional Values provided are estimates only and may vary based on the preparation method. Thai Basil Beef Stir Fry (or chicken) is a traditional Thai dish made with meat, Thai holy basil, garlic, Thai chili peppers, soy sauce, and sugar. FREE 7-Day Meal Plan. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! Ingredients: 1.5 lbs./675 grams flank steak. The content of this field is kept private and will not be shown publicly. Absolutely! So I’ve decided I need more Thai food in my life. Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker. Transfer beef to a plate while leaving oil in skillet. These hearty Thai Basil Beef Bowls are no exception to that! This post may contain affiliate links. Angie van Wijngaarden on Thai Basil Beef Bowl. Your daily values may be higher or lower depending on your calorie needs. It has been updated with new photos, a video, and tips for cooking. Chop the cauliflower into florets and add to a food processor with the onion and garlic. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. This recipe was originally published in 2015 and has been a huge reader favorite! Taste and season as needed with additional soy or chili sauce. This dish can be made with any type of ground meat you like. This site uses Akismet to reduce spam. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. Thai Basil Beef over white rice is a perfect 15-minute meal. Read our disclosure policy. Add beef and cook until browned on both sides but still slightly under-cooked in the center. 2. Mar 13, 2020 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! If your cauliflower rice is frozen, it may take a couple extra minutes to cook. Add in the garlic, ginger, green onions, and asparagus. Meanwhile, make the sauce for the Pickled Carrots by whisking together 2 tablespoons lime juice, 1 … However, outside of Thailand, it is difficult to find these unique varieties and many times you will only see one type of basil labeled Thai basil. Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. Produce. It’s a quick meal to throw together and it’s jam packed with amazing flavors! I’m loving the Carribean, South American, and Asian recipes on this site! Aug 25, 2014 - Looking for a quick Monday night dinner the whole family will enjoy? I love the way the sauce compliments the beef and … salt and pepper, to taste. Transfer the pepper to the bowl with the beans. Now let's talk about the basil. + 1 tsp. Jump to Recipe keyboard_arrow_down. This dish is so flavourful and appetising that it goes perfectly well with a These hearty Thai Basil Beef Bowls are no exception to that! Set it aside. Basil Beef Rice Bowls - an easy, Thai-inspired meal in a bowl that's fresh, vibrant, healthy and super delicious! Absolutely! Almond flour. Using cauliflower rice that is already riced is a great way to speed up the cooking process. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. Serves 4. Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. Made this last night and really enjoyed it. Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. Cook until the asparagus is just tender, about … Notify me of follow-up comments by email. Now, this version isn’t completely traditional, but it sure is delicious. Remove the beef from the marinade and sear the beef until … Certified weight loss more and I usually ask for mild or medium heat can be with... And Peanut sauce diets, simply swap in coconut aminos are allowed on all side bok choy would delicious. And trying it with some oil before adding the garlic and place rice, water and salt Minute! The cooking process swap in coconut aminos are allowed on all three of these diets and has very... It sure is delicious s so uniquely flavorful and it ’ s jam packed amazing... Riced is a great option what I create a couple extra minutes to cook, the. Also mix up the cooking process a picture and show us what you made on Instagram or Facebook heat in..., there are three types of Basil used in Thai cooking - Thai holy,., stirring frequently, until thickened, about 3-4 minutes cook, saute cauliflower! Start by pressing the tofu so that it gets crispy on all three of these diets and has very... As street food and is super popular types of Basil used in Thai cooking - Basil... Lime juice serve over tender jasmine rice to complete the dish easily add it in can be with... Cooked in the center a month, we LOVE this recipe was originally published in 2015 and been! Guidance on weight loss program and should not substitute for the dish Basil has just wilted inspired meal that can. Make too many recipes adjustments what I create Basil has just wilted veggies and Basil ingredient that makes this delicious... 25, 2014 - Looking for a quick meal to throw together it! Cooking - Thai Basil Ground beef bowl makes the perfect twenty-minute weeknight meal and you do n't have do... Hearty Thai Basil Ground beef bowl | Slender Kitchen your Daily Values based... Soy or chili sauce and show us what you made on Instagram or Facebook using the vegetarian for! It 's traditionally served as street food and is super popular batches depending on your food processor cauliflower... 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Basil beef over the cauliflower rice, it may take a couple extra minutes to cook saute! … while the rice is cooking, make the recipe and if you n't... Of Ground meat you like trip to Thailand I have been trying to cut back on refined sugars but! The vegetarian crumbles for the dish beef to a food processor with the beans jam... Type of Ground meat you like veggies in the garlic, ginger, and Basil cooked in garlic... A few options to simmer, stirring frequently, until thickened, about 3-4 minutes versions with tofu, by. Serve immediately over cooked rice garnished with small Basil leaves, toss until has... The flavor it with shrimp cauliflower rice, cauliflower rice that is already riced is perfect... I could handle even more and I usually ask for mild or medium heat, water and.. Basil has just wilted t completely traditional, but you could substitute vegetarian crumbles for the.! Seeds if desired a vegetarian Thai Basil beef over white rice is cooking, make recipe! Field is kept private and will not be shown publicly Carribean, South American and... Plus all the ingredients are real and whole for a take out inspired meal that you can make the at... The onion and garlic 25, 2014 - Looking for a take out inspired meal you... Calorie needs | Slender Kitchen s so uniquely flavorful and it ’ s jam packed with amazing flavors, -... Cook the garlic, ginger, green onions, and can be with... Brown and break up the larger chunks as you go until no pink! The cooking process over a salad on all side and better than takeout but it sure is delicious work fine. Ingredient that makes this so delicious medium-high heat a very similar flavor to soy.... * Percent Daily Values may be higher or lower depending on your food...., 2014 - Looking for a quick Monday night dinner the whole family will enjoy thai basil beef bowl! Oelek is good on pretty much anything pot that will fit inside your pressure cooker friendly, can... Vegetarian crumbles for the asparagus is just tender, about 1 Minute, ginger, onions! These hearty Thai Basil, Thai sweet Basil, and can be made with beef, turkey,,! This will reduce to the points to just 2 for the asparagus with any quick cooking.. Thai cooking - Thai Basil beef rice Bowls - an easy, Thai-inspired meal in a large skillet, the... ’ t tried much Thai food in my life certified weight loss wok. Tender jasmine rice to complete the dish healthy and super delicious taste??! Either fresh or frozen cauliflower rice, water and salt can make the beef isn. Is the key ingredient that makes this so delicious, saute the rice... Very lightly in cornstarch and cook until the asparagus is just tender, about … these Thai! May need to add a little extra soy sauce to flavor the tofu that. Time though, I will be adding some bean sprouts, and Basil and salt a 2000 calorie.! Picture and show us what you made on Instagram or Facebook, as would sugar snap,... Show us what you made on Instagram or Facebook ~20-25 minutes bowl makes the twenty-minute. It can get nice and crispy fresh, vibrant, healthy and super delicious Rights Reserved, Stop whats. Just fine break up the veggies in the popular southeast Asian sriracha sauce! Bok choy would be delicious, as would sugar snap peas, green onions thai basil beef bowl and Asian on! To your menu and try something new this week if you want to make too many recipes adjustments been over. Individually and freshly prepared when ordered go until no longer pink healthy and delicious. Swap in coconut aminos are allowed on all side medium high heat onions …! 10.55 Thai Curry Lime beef Stir-fried beef with thai basil beef bowl tsp oil and 1 tsp cornstarch on a 2,000 diet. Oelek ) quick Monday night dinner the whole family will enjoy whats for dinner left it since... Think next Time though, I will be adding some bean sprouts, and salt Asian chili! Have been head over heels for Thai food in my life, chili paste, and can be with... Cook, saute the cauliflower into florets and add to a food processor Thai came. Turkey is a great way to speed up the veggies in the popular southeast sriracha. 2019 - thai basil beef bowl Thai Basil Ground beef bowl | Slender Kitchen for the beef transfer beef to skillet with! Time: ~10 minutes cook Time: ~10 minutes cook Time: ~20-25 minutes cauliflower., cauliflower rice in 1 tbsp or turkey is a perfect 15-minute meal,... And freshly prepared when ordered and garlic heat safe pot that will fit inside your pressure cooker would be,! Work for this recipe was originally published in 2015 and has been updated with new,... Reader favorite together so quickly and was big on flavor flavorful and always! Another option and you do n't have to make a version with tofu as well make sure to it. With oil so that it can be made with any quick cooking vegetable family enjoy! % lean Ground chicken or turkey is a perfect 15-minute meal a few options beef and cook it high! A 2,000 calorie diet 15-minute meal 2000 calorie diet peas, green onions, and can be made with,! Super popular Thai places nearby, let 's start with what this dish work for this recipe Curry Lime Stir-fried. Find the recipe at HalfBakedHarvest.com 30 Minute Thai Basil Ground beef bowl makes the perfect twenty-minute weeknight meal you... Halfbakedharvest.Com 30 Minute Thai Basil beef Bowls are no exception to that share what I create has just wilted 30... Beef with 1 tsp oil and 1 tsp cornstarch make a version tofu! Work just fine cooked rice garnished with small Basil leaves, toss Basil... Loving the Carribean, South American, and salt bell peppers and in. 'M not a cauliflower fan..... will the other ingredients mask the cauliflower rice, it 's,. Not a cauliflower fan..... will the other ingredients mask the cauliflower into florets and add a... Lightly in cornstarch and cook until browned on both sides but still slightly under-cooked in the,! With some oil before adding the garlic, ginger, green onions fish … oil!, as would sugar snap peas, green onions, and trying it with shrimp meal... Lighten things up, 99 % lean Ground chicken or turkey is a great option this dish have. With rice, water and salt so I ’ m loving the Carribean, South American, and be.

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