Click the Bookmark Icon to Add to Your Favories, Home > Dinner > Mediterranean Sweet Potatoes. I’m so happy to hear you loved this! After 25 minutes, you … Drizzle generously with extra virgin olive oil (about … Search my 1,000+ recipes to find exactly what you’re looking for. I have frozen chopped sweet potatoes that I would love to use instead of whole ones. Thank you so much for sharing. Add the sweet potatoes and 2 teaspoons of the olive oil. Subscribe to my newsletter and follow along on Amazing Mediterranean sweet potatoes – Tender roasted sweet potatoes filled with fluffy quinoa, tangy sun-dried tomatoes, crispy red onion, hearty sautéed kale, and salty and creamy … Roast for 20 minutes or until tender and slightly golden. Just a guess! Anyhow, Mediterranean flavors are splendid so incorporating quinoa, chickpeas, and sun-dried tomatoes with sweet potatoes is fabulous–you have to try them with white sweet potatoes … Your email address will not be published. Facebook, So many amazing flavors going on at once! Peel potatoes and remove the little knots from the potatoes with the tip of a potato peeler. How to Make Mealtime Hassle Free! Season with a pinch of salt and pepper and toss to coat. While your potatoes are cooking, Toss rinsed and drained chickpeas with olive oil and spices and place on a small nonstick backing pan and place in the over. Cut potatoes into bite-sized pieces: Once the potatoes have cooled, cut them into 3/4-inch to 1-inch … The dressing really pulls it altogether and makes each bite more savory than the last. Top with the caramelized onions. Friends, let me introduce you to loaded Mediterranean Sweet Potato Fries, AKA how I satisfy a craving for cheese fries without sacrificing my ability to wear a bathing suit in public. Add salt and bring to a boil. He wants the recipe double so he can take it back with him to school. Also, take … A perfect cold-weather lunch or dinner. I usually double the amount of chickpeas (and their seasoning) so we have left overs. See more ideas about Cooking recipes, Meals, Recipes. fresh blend of hummus, garlic, lemon juice, dill, cherry tomatoes Add the slices in the bowl with the squash and the sweet potatoes. So thrilled this was a hit; thanks Shelley! Peel the sweet potatoes and cut in small cubes (1/4 inch) Place them in bowl in mix them with 2 teaspoons olive oil. Toss chickpeas with 1 tbsp (2 tbsp) olive oil, ras el hanout, and a pinch of salt and pepper. Turning potatoes on baking sheet to coat both side. Not to mention … Place all the sweet potato pieces in the bowl with the squash. Potatoes should be cooked in about 45 minutes. while the tomato sauce is cooking, boil the sweet potato in a large pan of water for about 15 minutes until very soft. In a large pot (6qt. I love hearing from you when you've made one of my recipes! Add diced sweet potatoes and fry them, tossing … *The salad filling mixture is enough to overfill 3 full (11-ounce) sweet potatoes (6 halves) or lightly fill 4 full (11-ounce) sweet potatoes (8 halves). This incredible Mediterranean Chicken Stew with Sweet Potatoes, Beans and Olives, is light yet hearty. This recipe is vegetarian, but you can always add a side of grilled chicken (using this Chicken Marinade) or grilled steak (using this Steak Marinade). (about 1 roasted bell pepper; I buy already roasted bell peppers). Make the sweet potato oven fries: Line two baking sheets with parchment paper and preheat the oven to 400 degrees F. Slice the sweet potatoes into matchsticks resembling the length … It’s made with sweet potatoes, chickpeas, tahini, and is full of amazing flavors! , what a creative use of my favorite ingredient, sweet potatoes, wouldn’t have put this one together on my own, so thank you, Absolutely delicious…will make this again and again…the dressing is amazing, So glad you loved these Mediterranean Sweet Potatoes! I like to call this the great switcheroo. These Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients, and simple to make. Cook potato until fork tender (about 15-20 minutes). Add more garlic for more zing, salt for savoriness, lemon juice for freshness, and dill for a more intense herb flavor. I have leftovers for lunch today and I can’t wait! Over the past few months, I’ve shared two versions of sweet potato-stuffed meals: these Southwestern Stuffed Sweet Potatoes and a “Mexican Street Corn” inspired Loaded Sweet Potato. Peel sweet potatoes and cut in half. Pinterest and I like to serve Mediterranean Sweet Potatoes  with dinner — especially when we are barbecuing in the warmer months. Sweet potatoes are also a healthy choice. However, if you’re looking for the healthiest potato, a good rule of thumb is to look for dark-colored skin and flesh. While the sweet potatoes and chickpeas are roasting, prepare your garlic herb sauce by adding all ingredients to a mixing bowl and whisking to combine, only adding enough water to almond milk to thin so it’s pourable. Join Camila + Margie Pope + Lais Soares For A Special Self Care Zoom, (CLOSED) H-E-B Thanksgiving Dinner Giveaway! Mediterranean stuffed sweet potatoes with marinated chickpeas and topped with an avocado tahini sauce – grain free & vegan This made my mouth so happy I can’t even tell you how much. Serve immediately. leave me a comment below. I find these extremely filling, so one heavily loaded half is enough for me! In a large bowl, place the potatoes, olive oil garlic, rosemary and thyme and toss until the potatoes are fully coated. Preheat the oven to 200C/Gas Mark 6 400°F Place 375g of the sweet potato … Simple, 30-minute baked sweet potatoes topped with roasted chickpeas, a simple garlic-herb sauce, and a parsley-tomato salad. Sprinkle the sumac over the sweet potatoes, followed by salt and pepper, then … This was deLICIOUS!!! (Texas Residents Only). Then top with chickpeas, sauce and parsley-tomato garnish. Also prepare the parsley-tomato topping by tossing tomato and parsley with lemon juice and setting aside to marinate. Roast in Place flat side of sweet potato down on baking sheet and place in oven. FOLLOW ALONG! Place the chickpeas on a parchment or aluminum foil lined half sheet pan and … Welcome to my kitchen! 14). Place on parchment lined baking sheet. I like that this vegan meal idea is packed with protein too! Sweet potato, a root vegetable often called a yam, is not really a yam at all, but rather a distinct variety of the Ipomea Batata family. Once sweet potatoes are fork tender remove from oven. The actual serving sizes of this recipe greatly depends/varies on a few factors: the size of your sweet potatoes, how much topping you're adding to each potato, and of course individual appetites. Your email address will not be published. 5 secrets to easy, fast and delicious dinners. Taste and adjust seasonings as needed. It’s packed with amazing nutrients provided by way of the sweet potatoes, beans and olives. Then slice them (pic. Here you'll find my family's favorite recipes my two little boys and I have created together. Then proceed by cutting these in pieces. Add the olive oil (pic. I made this last night and all I can say is WOW! For serving, flip potatoes flat side up and smash down the insides a little bit. Drain and return potatoes to pot. This vegan side dish is made Mediterranean style, and is always a big hit in my home. My 20 year old son requests this for dinner every time he comes home. Mediterranean Sweet Potato Buddha Bowl . All potatoes are healthy if prepared right. Did you try my Greek Chickpea Salad recipe? In the meantime make the dressing by mixing the rest of the olive oil (4 teaspoons) with the lemon juice. Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients and simple to make. 13), and the balsamic vinegar (pic. The pigments in these potatoes provide flavonoids and carotenoids that promote good health. Assemble the topping: While the potatoes are baking, we’ll assemble the creamy … Yum . Lower the oven … Set aside to cool. Sweet Potato . Feb 14, 2020 - Explore Crystal's board "Mediterranean sweet potatoes" on Pinterest. Preheat oven to 400 degrees F and line a large baking sheet with parchment paper. Turning … This Sweet Potato & Lentil soup is cozy, hearty, and made with only 8 healthy ingredients! That is a similar chickpea salad recipe that is made with a Greek flair. Tools to Make Sweet Potato Chips. Pat the fries dry and return to the clean dry bowl. Drain well, return to the pan and mash with a potato masher until smooth. Heat up the oil in a large frying pan/skillet. Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Knife & Cutting Board: Using a knife and cutting board is easy because it doesn’t require any extra equipment but it will take more time. Roast them for 20 minutes. Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Remove from oven. This is an easy and healthier meal recipe that tastes good too. EASY MEAL SECRETS: The potatoes are cut Greek style which may be like little rounded pyramids, Greek style roasted potatoes are not cut in cubes or in very small pieces. You know you’ve landed on something good when you’re sad the left overs are gone. About how many cups would you say I need to use? It’s been cloudy and rainy here – a.k.a typical … These oven-baked sweet potatoes are loaded with a delicious mix of roasted chickpeas, a quick roasted bell pepper salad, and a delicious creamy lemon dressing. Transfer to a sheet pan. Recipe by Minimalist Baker. coriander, cinnamon, smoked (or regular) paprika, optional: Pinch of sea salt or lemon juice. Cultivated for thousands of years in the Western Hemisphere, sweet potatoes have become an important part of traditional American cuisine. , This is absolutely delicious! I am sooo happy you loved this! Place the cubed sweet potato on the pan and drizzle with enough olive oil to lightly coat the sweet potatoes. Drain and rinse the chickpeas, pat dry with a paper towel, and add to the other side of the baking sheet. Spread them in a single layer on the sheet pan and season lightly with salt. Yum! Thanks for your comment! Bell pepper: These delicious veggies are packed … Ingredients in Mediterranean Sweet Potatoes. It’s a perfect dish for a cozy dinner on a rainy day, but at the same time the ingredients also would befit a beautiful sunny day. Tag me on Instagram at @ChelseasMessyApron or The first thing to go in is the sweet potatoes, sliced and placed face down on the tray. Prep and Cook the Potatoes. These will roast for about 15-20 minutes or until golden brown. 12). Spread the sweet potatoes and onions well in one single … Make the Creamy Mashed Potatoes Note on serving sizes: the actual serving sizes of this recipe greatly depends/varies on a few factors: the size of your sweet potatoes, how much topping you’re adding to each potato, and of course, individual appetites. Made it many times. How to Make your Mediterranean Sweet Potatoes in One Pan. Best Potatoes on the Mediterranean Diet? ), place potatoes and cover with cold. Bake 20-25 minutes or until the potatoes are fork tender. Probably about 2 cups per potato you’re replacing! Now as you may know sweet potatoes … Required fields are marked *. Delicious, fresh, healthy, and naturally vegan and gluten free. Mediterranean Baked Sweet Potato Fries (only 30 minutes) Herb-y, sweetly delightful and even oven baked, these Mediterranean style sweet potato fries are ready for a party! Instagram for the latest updates, recipes and content. Thanks for your comment! And today I’m sharing a third: Mediterranean Sweet Potatoes. Absolutely love this recipe. Everything bakes together in the oven, over the course of 50 minutes. These easy baked sweet potatoes are filled with Mediterranean flavors from the salad, to the chickpeas, to the creamy lemon dressing on top. 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